The Chemistry of Joy

The Chemistry of Joy pdf epub mobi txt 电子书 下载 2025

出版者:Simon & Schuster
作者:Emmons, Henry
出品人:
页数:304
译者:
出版时间:2005-12
价格:119.00元
装帧:Pap
isbn号码:9780743265072
丛书系列:
图书标签:
  • 非文学 
  • 美国 
  • 書架哭了好嗎混蛋 
  • 心理 
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Something about our modern way of life is making us sick. The antidepressants of old caused such painful and disabling side effects that the new sophisticated medications featuring fewer side effects seem to present an effortless solution to overcoming depression. Although depression requires physical intervention to correct the brain chemistry imbalance, author Henry Emmons believes that this physical intervention can be effectively achieved without medication. Many physicians and psychologists rely on medication as the first response to treating depression but medications are certainly not the only way to treat depression nor are they always the best way to provide the necessary physical intervention. Dr Emmons believes that it is crucial to treat depression with a diet, exercise and lifestyle plan that helps to rebalance brain chemistry. The programme as presented in his book, focuses on creating a pathway from depression to joyful living and shares a plan for each of the three types of depression: anxious depression, agitated depression and sluggish depression.

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“你那麼不愛運動,一定是Earth Type.” 書啥時候還得給人還回去,誒

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“你那麼不愛運動,一定是Earth Type.” 書啥時候還得給人還回去,誒

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“你那麼不愛運動,一定是Earth Type.” 書啥時候還得給人還回去,誒

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