The Golden Years

The Golden Years pdf epub mobi txt 电子书 下载 2025

出版者:Greenwood Pub Group
作者:Slobody, Lawrence B./ Oliphant, David (EDT)/ Oliphant, David
出品人:
页数:192
译者:
出版时间:1996-3
价格:$ 32.71
装帧:HRD
isbn号码:9780897894746
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This guide, written by a known physician, should help the reader understand what scientists have discovered: that you can help your body slow down the ageing process and, at the same time, feel good about yourself. The following are energetic pieces of advice offered by the author. Learn how you can add 30 years to your life! Help your body fight off the "free radicals" that destroy body cells and tissues. Understand the role that protective, anti-ageing factors have in helping you to live a longer and happier life. Follow the daily anti-ageing diet and menu plans: A 15-day guide for 1,200, 1,800, and 2,400 calorie daily anti-ageing diets.

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