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Slobody, Lawrence B./ Oliphant, David (EDT)/ Oliphant, David 作者

Greenwood Pub Group

译者

1996-3 出版日期

192 页数

$ 32.71 价格

HRD

丛书系列

9780897894746 图书编码

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发表于2024-11-27

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The Golden Years 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Golden Years 在线电子书图书描述

This guide, written by a known physician, should help the reader understand what scientists have discovered: that you can help your body slow down the ageing process and, at the same time, feel good about yourself. The following are energetic pieces of advice offered by the author. Learn how you can add 30 years to your life! Help your body fight off the "free radicals" that destroy body cells and tissues. Understand the role that protective, anti-ageing factors have in helping you to live a longer and happier life. Follow the daily anti-ageing diet and menu plans: A 15-day guide for 1,200, 1,800, and 2,400 calorie daily anti-ageing diets.

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