Client-centered Exercise Prescription 在線電子書 圖書標籤:
發表於2024-11-13
Client-centered Exercise Prescription 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Serving as a reference for personal trainers and health fitness instructors, this title is also useful as a textbook for students studying sport and exercise science. It provides the foundations of client-centred exercise prescription, including: establishing rapport with clients, motivational strategies and ideas for client-centred assessment. It presents step-by-step models for client-centred prescription for cardiovascular conditioning, resistance training, muscle balance and flexibility, and weight management. It also includes special prescription models for injured clients and those with specific medical problems.
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Client-centered Exercise Prescription 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024