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It's Not What You Eat 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Earles, Kathy Amille 作者

Independent Pub Group

译者

2008-8 出版日期

256 页数

$ 20.28 价格

Pap

丛书系列

9780974314488 图书编码

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发表于2024-11-10

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It's Not What You Eat 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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It's Not What You Eat 在线电子书图书描述

African American parents can learn how to help their children fight obesity with the techniques and recipes presented in this handbook. Based on the dramatic increase in the numbers of obese African American children in the last 15 years, these constructive strategies teach children how to replace overeating and junk food with exercise and nutritional sustenance. A section on the basics of good nutrition and healthy eating habits includes more than 25 delicious low-calorie recipes and teaches children the positive benefits of proper nutrition. Clear, focused, and compassionate, this program for achieving and maintaining good health helps parents help children--and themselves--reverse the trend toward obesity in favor of healthier lives at healthier weights.

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