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Motherwell Maternity Fitness Plan 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Berk, Bonnie 作者

Human Kinetics

譯者

2004-10 出版日期

232 頁數

176.00元價格

Pap

叢書系列

9780736052931 圖書編碼

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發表於2024-12-28

Motherwell Maternity Fitness Plan 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Motherwell Maternity Fitness Plan 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Motherwell Maternity Fitness Plan 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Motherwell Maternity Fitness Plan 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Motherwell Maternity Fitness Plan 在線電子書圖書描述

Be strong, comfortable, healthy, and active throughout your pregnancy with Motherwell Maternity Fitness Plan. Considered by health professionals as the gold standard of maternity exercise, Motherwell?s medically proven program is designed specifically to meet the needs of women before, during, and after pregnancy. For maximum comfort and mobility through each trimester, the program includes breathing, core conditioning, flexibility, strengthening, motivation, relaxation, and nutritional advice to meet the needs of mother and baby. Choose among many fitness options such as walking, swimming, water walking, stretching, yoga, and meditation to be as active and healthy as possible up to and after delivery. Take care of your baby and your body with the program that is featured at more than 100 hospitals throughout the United States and is the international certifying standard for health professionals.

Motherwell Maternity Fitness Plan 在線電子書下載 mobi epub pdf txt 在線電子書下載

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