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Yoga from the Inside Out 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Fedorschak, Karuna 作者

Scb Distributors

译者

出版日期

124 页数

$ 16.89 价格

Pap

丛书系列

9781890772321 图书编码

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发表于2024-09-16

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Yoga from the Inside Out 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Yoga from the Inside Out 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Yoga from the Inside Out 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Yoga from the Inside Out 在线电子书图书描述

Hatha yoga, the traditional practice for bringing balance to body, mind and spirit, is being coopted today by the beauty and fitness industry. Undermining yoga's original spiritual intention, many yoga classes and countless books enhance the "perfect body" syndrome, and thus support the war against the body that millions of women and men suffer today. This book is about making peace with ourselves, using Yoga as a journey from self-hatred into self-acceptance leading to spiritual practice. It is based in the principles of Anasura Yoga, a style of hatha yoga that integrates physical practice with inner body awareness and a deep connection to the heart. *gorgeous photos of regular women (not models or athletes) of all shapes and sizes, doing Yoga asanas.

Yoga from the Inside Out 在线电子书下载 mobi epub pdf txt 在线电子书下载

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