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Helping a Loved One Live Smoke Free 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Melin, Barbara White 作者

Hci

译者

2002-2 出版日期

184 页数

$ 18.08 价格

Pap

丛书系列

9781568387871 图书编码

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Helping a Loved One Live Smoke Free 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Helping a Loved One Live Smoke Free 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Helping a Loved One Live Smoke Free 在线电子书图书描述

How many times have you nagged them? Sometimes you pleaded. And you've even tried bribing. It seems nothing has helped your loved one quit smoking. In this first of its kind how-to book for non-smokers, Barbara White Melin reveals the powerful dynamics of nicotine addiction and presents effective strategies for assisting a loved one who is trying to quit. Drawing on the latest medical and psychological research, Melin examines new evidence about nicotine's effect on stress as well as the link between smoking and depression. Friendly, straightforward, and hopeful, Helping a Loved One Live Smoke-Free offers both the inspiration and the tools to support someone you love through this difficult change. Key features and benefits provides excellent explanation of why it's so hard to quit smoking author is a leading spokesperson on issues related to tobacco use offers commonsense advice and simple techniques

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