The Recovery Book 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


The Recovery Book

简体网页||繁体网页
Mooney, Al J./ Eisenberg, Arlene/ Eisenberg, Howard 作者
Workman Pub Co
译者
1992-12 出版日期
597 页数
$ 18.02 价格
Pap
丛书系列
9781563050848 图书编码

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发表于2024-11-13


The Recovery Book 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Recovery Book 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Recovery Book 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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The Recovery Book 在线电子书 图书描述

A unique collaboration between Dr. Al Mooney, head of the Willingway Hospital, Arlene Eisenberg, coauthor of the What to Expect books, and medical journalist Howard Eisenberg, "The Recovery Book"is the first book to explain exactly what a recovering addict and his or her family will face during every stage of living clean and sober.

The authors provide a wealth of information on in- and out-patient services, support groups, family relationships, temptations, and worries. Hundreds of questions and answers address every particular of what a person in recovery can expect, from mental and physical health concerns to why a former cocaine addict should not use Windex.

What withdrawal is like. When the euphoria of not drinking wanes. Feeling uncomfortable at AA. Regaining trust. Sleep problems. What to tell co-workers. Twenty ways to dump depression and anxiety. Making and using leisure time. Learning what normal is. From detox to the three phases of recovery--Saving Your Life, Enriching Your Life, Prolonging Your Life--"The Recovery Book" leads addicts through recovery's highs, lows, pitfalls, and challenges. Includes sections on AA and other support groups, exercise, health, the Clean and Sober Recovery Diet, and quitting smoking. First prize winner of the 1993 Markie Award, sponsored by the National Foundation for Alcoholism and Addiction Communication (NFAAC). Over 209,000 copies in print.

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