Mind Science 在線電子書 圖書標籤:
發表於2024-11-25
Mind Science 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Rich with lucid instructions and practical insights, this book dispels the metaphysical haze that all too often surrounds the subject of meditation. Based on a lively workshop with fellow scientists, Charles Tart shows how the pragmatic and scientifically-inclined among us can bring mindfulness into everyday life without religious baggage -- while clearly explaining its many spiritual and health benefits. These highly interactive and often witty sessions in front of a sceptical audience anticipate the questions that any practical person might have about meditative mindfulness. If you have been looking for a clear teaching on how and why to meditate that is free of sectarian involvement, this is the book for you.
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Mind Science 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024