The Miracle of Mindfulness 在线电子书 图书标签: mindfulness Mindfulness 心理学 ThichNhatHanh Life_Style Miracle 宗教 psychology
发表于2024-11-23
The Miracle of Mindfulness 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
Buddhism is not limited to Buddhists.
评分挺好的。只是今天看了一天他的书有点倦了。
评分Washing my hands, I hope that every person will have pure hands to receive reality.
评分26
评分Buddhism is not limited to Buddhists.
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Venerable Thich Nhat Hanh is really a brilliant master~Love his book, love his way of mindfulness~ Hope I can be Plum village someday and learn meditation from him~
评分Venerable Thich Nhat Hanh is really a brilliant master~Love his book, love his way of mindfulness~ Hope I can be Plum village someday and learn meditation from him~
评分Venerable Thich Nhat Hanh is really a brilliant master~Love his book, love his way of mindfulness~ Hope I can be Plum village someday and learn meditation from him~
评分我讀的是舊版,有一段時間,每天上班時都在讀,有點像早禱,學着一行禪師所講的吐吶,一呼一吸,追求心境的清靜。就如村上所說,我們的精神沒強到可擁有真空,也無法保持一貫。我曾經到那真空的邊緣,在那一剎那間,有一種面對光的感覺,但也只能是一剎那,無法保持一貫。現在...
评分很赞同的是当下的态度,就是随时随地你都需要在一个Mindfulness的状态。 作者举的例子是,如果你在洗碗,那就专注在把碗洗好,洗碗的时候心里想的是赶快把这份烦人的活做完我可以喝杯茶上会网,这种状态不是Mindfulness的,在作者看来你的心在别处,那洗碗的这段时间你浪费了...
The Miracle of Mindfulness 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024