The Miracle of Mindfulness 在線電子書 圖書標籤: mindfulness Mindfulness 心理學 ThichNhatHanh Life_Style Miracle 宗教 psychology
發表於2025-03-12
The Miracle of Mindfulness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025
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評分正念從調整呼吸,保持微笑開始。
評分又是一本終終終於讀完的書
評分帶著喜悅的心情去洗碗......
評分when you do one thing ,the one thing is the most important thing in this world.
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
我讀的是舊版,有一段時間,每天上班時都在讀,有點像早禱,學着一行禪師所講的吐吶,一呼一吸,追求心境的清靜。就如村上所說,我們的精神沒強到可擁有真空,也無法保持一貫。我曾經到那真空的邊緣,在那一剎那間,有一種面對光的感覺,但也只能是一剎那,無法保持一貫。現在...
評分Venerable Thich Nhat Hanh is really a brilliant master~Love his book, love his way of mindfulness~ Hope I can be Plum village someday and learn meditation from him~
評分Venerable Thich Nhat Hanh is really a brilliant master~Love his book, love his way of mindfulness~ Hope I can be Plum village someday and learn meditation from him~
評分我讀的是舊版,有一段時間,每天上班時都在讀,有點像早禱,學着一行禪師所講的吐吶,一呼一吸,追求心境的清靜。就如村上所說,我們的精神沒強到可擁有真空,也無法保持一貫。我曾經到那真空的邊緣,在那一剎那間,有一種面對光的感覺,但也只能是一剎那,無法保持一貫。現在...
評分我讀的是舊版,有一段時間,每天上班時都在讀,有點像早禱,學着一行禪師所講的吐吶,一呼一吸,追求心境的清靜。就如村上所說,我們的精神沒強到可擁有真空,也無法保持一貫。我曾經到那真空的邊緣,在那一剎那間,有一種面對光的感覺,但也只能是一剎那,無法保持一貫。現在...
The Miracle of Mindfulness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025