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Frawley, David 作者

Random House Inc

译者

2000-9 出版日期

152 页数

115.00元价格

Pap

丛书系列

9781556433344 图书编码

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发表于2024-11-10

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Vedantic Meditation 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind, and practicing meditation according to Vedanta and Hinduism. He examines how cultural knowledge systems in the West lead individuals to disillusionment, and speaks about how meditation can aid in understanding the true nature of one's thoughts, emotions, and perceptions. Frawley explores meditation support practices such as yoga, mantras, kundalini, and pranayama, as well as the role of gurus, and concludes with a short, more technical essay on self-inquiry.

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