The Smoothies Bible 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


The Smoothies Bible

简体网页||繁体网页
Crocker, Pat 作者
Firefly Books Ltd
译者
2003-3 出版日期
320 页数
$ 22.54 价格
Pap
丛书系列
9780778800637 图书编码

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发表于2024-11-08


The Smoothies Bible 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Smoothies Bible 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Smoothies Bible 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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The Smoothies Bible 在线电子书 图书描述

A complete guide to delicious and nutritious drinks detailing the nutrient values and healing properties of over 100 fruits and vegetables with over 250 recipes for smoothies, health tips, preparation techniques and more. One of the easiest and most delicious ways to consume the recommended 5 to 10 servings a day of fruits and vegetables is to drink them. Packed with nutrients and low in calories, smoothies are a fast, easy and great tasting way to achieve good health. The Smoothies Bible is the most comprehensive source of information to explore and detail the health benefits of these easy-to-make drinks, including: Watermelon Wave, Mega Melon Supreme, Strawberry Blush, Flu Fighter, C-Blitz, Green Goddess, Spa Special, Spring Celebration, Spiced Carrot, Blazing Beets, Sage Relief, Flaming Antibiotic, Cajun Cocktail, Mellow Yellow, Mango Madness * More than 300 healing/healthy smoothie recipes * Over 100 fully illustrated profiles of various fruits, vegetables and herbs * 80 common health concerns matched with prescriptive smoothies * A wide range of recipes, with metric measurements throughout: fruit smoothies; vegetable smoothies; herb smoothies; dairy and dairy alternative smoothies; and hot, cold and frozen smoothies * Robert Rose is a subsidiary imprint of Firefly Books Ltd, specialising in cookery and health titles.

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