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The Healing Power of NatureFoods 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Susan Smith Jones 作者

Hay House

译者

2007-06-01 出版日期

158 页数

USD 14.95 价格

Paperback

丛书系列

9781401912406 图书编码

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The Healing Power of NatureFoods 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Healing Power of NatureFoods 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Healing Power of NatureFoods 在线电子书图书描述

While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible. Also included are easy-to-prepare nutritious, delicious recipes.

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