Healthy Life Kitchen 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Henner, Marilu 作者

Harpercollins

译者

2002-6 出版日期

368 页数

126.00元价格

Pap

丛书系列

9780060988579 图书编码

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发表于2024-11-23

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Healthy Life Kitchen 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Healthy Life Kitchen 在线电子书图书描述

Most of us go through a constant tug-of-war between the foods we love and the foods we feel we should be eating. But what if we didn't have to give up our favorite foods? Healthy Life Kitchen shows you a new way, a better way, to create a "health factory" in your home. Out go the red meat, dairy, and refined sugar products, and in come the freshest fruits, vegetables, grains, soy, seafood, poultry, and seasonings imaginable -- and, in a few easy steps, you've created a Healthy Life you! Healthy Life Kitchen features: 175 delicious recipes such as Blueberry Crunch Muffins, Savory Squash Soup, Thai Shrimp and Asparagus Salad, Upside-Down Garlic Chicken, Sierra Stew, Miso-Glazed Sea Bass, Coconut Sorbet, and Killer Brownies Secrets for steaming, boiling, poaching, grilling, roasting, baking, and simmering your favorite foods to perfection and helpful suggestions on what to cook for kids Easy-to-use conversion tables for modifying your favorite foods and recipes to achieve maximum health benefits A virtual tour of a health food store to help you select the healthiest brands and products

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