Picture Perfect 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


Picture Perfect

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Rutledge, Jill Zimmerman 作者
Hci
譯者
2007-6 出版日期
224 頁數
$ 16.89 價格
Pap
叢書系列
9780757306075 圖書編碼

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Picture Perfect 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Picture Perfect 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Picture Perfect 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



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Picture Perfect 在線電子書 圖書描述

Do you ever wish you looked like someone else? Or that you could skip school because you feel self-conscious about your appearance? Do you think you're fat or ugly, even though everyone says you're fine? So many girls have these kinds of feelings from time to time. The important thing is to find ways of coping with them so they don't stop you from living your life. Picture Perfect will help you see how other girls who struggle with liking themselves have found solutions that really help them feel better about who they are--and their stories will show you ways to feel better too Jill Zimmerman Rutledge counsels girls with body-image issues and understands that many girls feel they need to be a 'perfect' all-around girl--including having a 'perfect' appearance. Read other girls' stories about feeling unattractive, worrying about food and weight, finding a unique style, dealing with mean girls--and much more. You'll see how they use positive messages or Special Statements, like 'A beautiful thing is never perfect' or 'I'm a creative chick, not a carbon copy, ' to calm down their insecurities. Learn how to discover your own Special Statements and Action Plans so that you too can begin to see your own true beauty--and feel as picture perfect as you already are Jill Zimmerman Rutledge, M.S.W., LCSW, is a psychotherapist who has worked with adolescent girls and young women for over twenty years. She is a consultant for Anorexia Nervosa and Associated Disorders (ANAD) and has been featured in numerous publications, including YM, Teen People, and Daughters. Visit the author at www.jillzimmermanrutledge.com.

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