The Sugar Solution Cookbook

The Sugar Solution Cookbook pdf epub mobi txt 电子书 下载 2025

出版者:Rodale Books
作者:The Editors of Prevention
出品人:
页数:400
译者:
出版时间:2006-12-26
价格:USD 26.95
装帧:Hardcover
isbn号码:9781594865190
丛书系列:
图书标签:
  •  
想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

The latest medical discoveries make it clear: The real key to losing weight isn't in calories, carbs, or exercise - it's learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, "The Sugar Solution Cookbook" enables readers to keep their blood sugar in check - so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They'll learn how to eat six meals a day while dropping a steady 2 pounds a week - and never regain the weight. While some other popular diets are dangerously high in fat and deficient in fibre and other important nutrients, "The Sugar Solution Cookbook" draws on the latest research in the science of weight loss and features: a nutritionally balanced eating plan-created by a nutritionist and backed by Prevention, a name readers have learned to trust for safe, effective health information; more than 200 mouth-watering, simple-to-prepare dishes; and, tips on how to substitute good fats and carbs in favourite recipes. And, since there are no forbidden foods in "The Sugar Solution Cookbook", the desert recipes include such delectable treats as Spiced Kahlua Custard, Peanut Butter Bundt Cake, and Dark Chocolate Pudding. Best of all, every splurge is guilt-free.

具体描述

读后感

评分

评分

评分

评分

评分

用户评价

评分

评分

评分

评分

评分

本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有