The Sugar Solution Cookbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Editors of Prevention 作者

Rodale Books

譯者

2006-12-26 出版日期

400 頁數

USD 26.95 價格

Hardcover

叢書系列

9781594865190 圖書編碼

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發表於2024-11-26

The Sugar Solution Cookbook 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Sugar Solution Cookbook 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Sugar Solution Cookbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Sugar Solution Cookbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Sugar Solution Cookbook 在線電子書圖書描述

The latest medical discoveries make it clear: The real key to losing weight isn't in calories, carbs, or exercise - it's learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, "The Sugar Solution Cookbook" enables readers to keep their blood sugar in check - so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They'll learn how to eat six meals a day while dropping a steady 2 pounds a week - and never regain the weight. While some other popular diets are dangerously high in fat and deficient in fibre and other important nutrients, "The Sugar Solution Cookbook" draws on the latest research in the science of weight loss and features: a nutritionally balanced eating plan-created by a nutritionist and backed by Prevention, a name readers have learned to trust for safe, effective health information; more than 200 mouth-watering, simple-to-prepare dishes; and, tips on how to substitute good fats and carbs in favourite recipes. And, since there are no forbidden foods in "The Sugar Solution Cookbook", the desert recipes include such delectable treats as Spiced Kahlua Custard, Peanut Butter Bundt Cake, and Dark Chocolate Pudding. Best of all, every splurge is guilt-free.

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