The World's Healthiest Foods, Essential Guide for the Healthiest Way of Eating 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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George Mateljan 作者

World's Healthiest Foods

译者

2006-7-18 出版日期

880 页数

USD 39.95 价格

Paperback

丛书系列

9780976918547 图书编码

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This book answers the question about what to eat to keep you healthy. It focuses on 100 delicious foods that are nutrient-rich, providing the maximum number of nutrients for the least amount of calories. The book is an inspiration not only for those who want to achieve vibrant health and energy but for those who also want a healthier way to lose weight by making the World's Healthiest Foods the foundation of their 'Healthiest Way of Eating'. The World's Healthiest Foods are among the most tasty foods in the world - so you can now eat healthier without sacrificing taste! This book provides innovative new ways to maximize the nutritional value of the World's Healthiest Foods while minimizing preparation time through quick and easy recipes that anyone can make. Most recipes take 7 minutes or less to prepare!

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