American Heart Association Low-Calorie Cookbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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American Heart Association 作者

Random House Inc

译者

2004-9 出版日期

352 页数

$ 19.20 价格

Pap

丛书系列

9780812928556 图书编码

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发表于2024-11-14

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American Heart Association Low-Calorie Cookbook 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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American Heart Association Low-Calorie Cookbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

American Heart Association Low-Calorie Cookbook 在线电子书图书描述

Losing excess weight is one of the best ways to reduce your risk of heart disease, stroke, diabetes, and a number of other health problems. And while fad diets may come in and go out of fashion, the best and healthiest way to lose weight and keep it off is to eat fewer calories and increase your physical activity. With the American Heart Association Low-Calorie Cookbook , cutting those calories is simpler than you may think—and with such delectable recipes to savor, you won't even feel deprived!

You'll find more than 200 fabulous recipes, none with more than 500 calories. These recipes along with user-friendly cooking and shopping tips, health and diet information, and nutrient analyses, will be the keys to your success. Whether you want to maintain your already healthful weight, follow a weight-loss program, or lose weight on your own, the American Heart Association Low-Calorie Cookbook will help you reach your goal—without losing out on the excitement of great-tasting food.

American Heart Association Low-Calorie Cookbook 在线电子书下载 mobi epub pdf txt 在线电子书下载

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