The New Book Of Whole Grains 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Marlene A. Bumgarner 作者

St. Martin's Griffin

译者

1997-09-15 出版日期

320 页数

USD 17.95 价格

Paperback

丛书系列

9780312156015 图书编码

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The New Book Of Whole Grains 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The New Book Of Whole Grains 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Easy-to-make, delicious, and satisfying, whole grains are low in fat and cholesterol but terrifically high in fiber--and full of those "magic" antioxidants. They are also the foundations of a healthy diet. In "The New Book of Whole Grains," Marlene Bumgarner covers more than a dozen grains in an easy-to-use grain-by-grain format. She provides nutritional information, tips on buying and storing for maximum freshess, and a brief historical profile for each. Bumgarner offers more than 200 recipes to turn these nutritional powerhouses into delicious appetizers, entrees, soups, muffins, cookies, cakes, breads, and side dishes, many of which are vegetarian. Any home cook eager to provide his or her family with healthy, delicious food, packed with flavor and nutrients, will delight in this clear and engaging guide. Recipes Include: Amaranth Granola Cereal, Sour Cream Triticale Waffles, Quinone Tabouleh Salad, Sesame Rice, Brown Rice Risotto, Spinach Dumplings, Black-eyed Chicken, Barley and Shrimp Casserole, Oatmeal Macaroons, Peach Rye Crisp, Hasty Pudding, Sorghum Gingerbread, Pumpkin Nut Bread, and many more

The New Book Of Whole Grains 在线电子书下载 mobi epub pdf txt 在线电子书下载

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