The New Book Of Whole Grains 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Marlene A. Bumgarner 作者

St. Martin's Griffin

譯者

1997-09-15 出版日期

320 頁數

USD 17.95 價格

Paperback

叢書系列

9780312156015 圖書編碼

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The New Book Of Whole Grains 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The New Book Of Whole Grains 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The New Book Of Whole Grains 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The New Book Of Whole Grains 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The New Book Of Whole Grains 在線電子書圖書描述

Easy-to-make, delicious, and satisfying, whole grains are low in fat and cholesterol but terrifically high in fiber--and full of those "magic" antioxidants. They are also the foundations of a healthy diet. In "The New Book of Whole Grains," Marlene Bumgarner covers more than a dozen grains in an easy-to-use grain-by-grain format. She provides nutritional information, tips on buying and storing for maximum freshess, and a brief historical profile for each. Bumgarner offers more than 200 recipes to turn these nutritional powerhouses into delicious appetizers, entrees, soups, muffins, cookies, cakes, breads, and side dishes, many of which are vegetarian. Any home cook eager to provide his or her family with healthy, delicious food, packed with flavor and nutrients, will delight in this clear and engaging guide. Recipes Include: Amaranth Granola Cereal, Sour Cream Triticale Waffles, Quinone Tabouleh Salad, Sesame Rice, Brown Rice Risotto, Spinach Dumplings, Black-eyed Chicken, Barley and Shrimp Casserole, Oatmeal Macaroons, Peach Rye Crisp, Hasty Pudding, Sorghum Gingerbread, Pumpkin Nut Bread, and many more

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