Wine and Food Lover's Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Tirman, Philip 作者

Chronicle Books Llc

譯者

2007-1 出版日期

224 頁數

$ 28.19 價格

Pap

叢書系列

9780811852203 圖書編碼

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發表於2024-11-25

Wine and Food Lover's Diet 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Wine and Food Lover's Diet 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Wine and Food Lover's Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Wine and Food Lover's Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Wine and Food Lover's Diet 在線電子書圖書描述

"The Wine and Food Lover's Diet" works for all the reasons that the others don't. By identifying Savvy Carbs - those with a low-glycemic effect on blood sugar - Dr. Tirman, a leading sports medicine specialist, has developed a diet that lets you eat as much as you want, and still lose weight. It's not a matter of cutting out all the carbs (which, face it, just makes us want them all the more, right?). It's about choosing them wisely. So, instead of tiny portions and no dessert, the "Wine and Food Lover's Diet" lets you eat great meals like Pecan Crusted Chicken Breasts, Green Beans with Chili-Lime Mayonnaise, Barley Risotto with Tomatoes and Lemon, and - wait for it - Chocolate Souffles. How great is that? The diet clearly and simply describes why high-glycemic carbs promote weight gain, while low-glycemic carbs do the opposite.

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