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Home Spa 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Golden, Manine Rosa/ Burns, Marsha (PHT) 作者

Perseus Distribution Services

译者

1997-3 出版日期

84 页数

$ 14.63 价格

HRD

丛书系列

9780789203465 图书编码

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发表于2024-11-15

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Home Spa 在线电子书图书描述

Healthy balanced living begins with the right attention to your body and mind. Although most of us know this is true, we ignore the need to treat ourselves well in the face of hectic schedules and daily responsibilities. Home Spa is a secret weapon against the drudgery of home and office routine, offering a variety of ways to relax and to look and feel better -- from softening skin and removing toxins to improving circulation and lowering blood pressure. By using simple, natural ingredients that are readily available it's possible to re-create easily and inexpensively the formulas and techniques found in luxurious spas. Sesame yogurt face masks, almond-and-honey moisturizers, and simple self-massages are only a few of the many recipes provided that you can use to revitalize yourself in your own home. By taking the time to take care of yourself, you can ease life's pressures, clear your mind, and create a new sense of calm.

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