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The Sauna 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Roy, Rob 作者

Chelsea Green Pub Co

译者

2004-11 出版日期

256 页数

$ 33.90 价格

Pap

丛书系列

9781931498630 图书编码

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发表于2024-11-29

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The Sauna 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Sauna 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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With a history going back at least one thousand years, the sauna is ready for a new generation of enthusiasts seeking health, pleasure, and peace of mind, and Rob Roy is ready to recruit! "If the sauna is just a bath, then Buckingham Palace is just a house." So writes sauna expert and intrepid do-it-yourselfer Roy in this new, updated version of The Sauna. This completely revised and expanded edition of The Sauna contains everything you ever wanted to know about the famous "Finnish bath." In this inviting book, Roy shares his infectious enthusiasm for the sauna and provides a complete, detailed guide to sauna building, along with resources for equipment and supplies. The Sauna is replete with history, tradition, health benefits, instructions for proper use and maintenance, as well as step-by-step instructions for building a variety of cordwood masonry saunas and, new to this edition, conventionally wood-framed saunas. The beautiful colour photographs, also new to this edition, will inspire you to create your own sauna haven.

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