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The Resiliency Advantage 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Al Siebert PhD 作者

Ingram Pub Services

譯者

2005-6 出版日期

225 頁數

$ 19.95 價格

Pap

叢書系列

9781576753293 圖書編碼

The Resiliency Advantage 在線電子書圖書標籤: 心理學

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發表於2024-11-09

The Resiliency Advantage 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Resiliency Advantage 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Resiliency Advantage 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Resiliency Advantage 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

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Resiliency the ability to adapt to life's changes and crises is the key to a healthy, productive life. Unfortunately, it's all too easy to get bogged down by feelings of anger and helplessness. The Resiliency Advantage helps readers banish negative, self-defeating thoughts and break free from the roles of "victim" and "good child" while improving problem-solving skills, maintaining humor and optimism during rough times, and becoming both self-reliant and socially responsible. By mastering the five stages of development sustaining health, energy, and positive feelings; handling challenges; achieving positive self-esteem, self-confidence, and self-concept; honing the skills and attributes of highly resilient people; and developing a talent for serendipity readers learn to stand up to adversity, overcome obstacles, and meet life head on.

The Resiliency Advantage 在線電子書下載 mobi epub pdf txt 在線電子書下載

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