Self-Directed Behavior 在線電子書 圖書標籤: Self-Directed PMBA Behavior
發表於2025-01-06
Self-Directed Behavior 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025
Achieve your life goals with SELF-DIRECTED BEHAVIOR With abundant strategies based on research, this psychology text guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how other students have successfully used the book's techniques, including one student who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior.
20180705#阅读力#打卡《自我导向行为》 字数:40万字 阅读时间:2小时 主题:时间管理 心得体会:本书主旨是培训人们用提高技能的方式应对困难,作为心理学教材,不学术不枯燥,有心理学的理论依据,更有大量详实的案例辅助分析自我导向行为。 行为=f(个人与环境),要想通过...
評分 評分江山易改,秉性难移。但是性格还是可以改变的,说难改,是因为大部分不了解我们自己,不懂得人性格行为形成的规律,只要我们发现了我们行为形成的内在规律和改变规律,人人都可以通过科学的方法做到自我改变。 本书就是从心理学的角度介绍自我改变的科学方法,想自我改变的朋友...
評分Self-Directed Behavior 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025