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Poe's Heart and the Mountain Climber 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Restak M.D., Richard 作者

Random House Inc

譯者

2005-11 出版日期

256 頁數

CDN$ 17.00 價格

Pap

叢書系列

9781400048519 圖書編碼

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發表於2025-01-24

Poe's Heart and the Mountain Climber 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Poe's Heart and the Mountain Climber 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Poe's Heart and the Mountain Climber 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Poe's Heart and the Mountain Climber 在線電子書著者簡介

Poe's Heart and the Mountain Climber 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Poe's Heart and the Mountain Climber 在線電子書圖書描述

In Poe’s Heart and the Mountain Climber , neuropsychiatrist and bestselling author Richard Restak takes an in-depth look at the science of anxiety, offering a fresh perspective and a straightforward approach to exploring and understanding our anxiety before it paralyzes us. In clear, accessible language, Restak addresses such pivotal questions as:

• How does anxiety differ from fear and stress?

• Which areas of the brain are associated with anxiety?

• Do we actually need a certain level of anxiety in order to be creative and live life to the fullest?

With the help of this fascinating and practical book, we can learn how to control daily anxieties that plague our lives and discover new ways to harness the positive effects of this often misunderstood condition.

Poe's Heart and the Mountain Climber 在線電子書下載 mobi epub pdf txt 在線電子書下載

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