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Ellis, Albert 作者

Prometheus Books

译者

2004-4 出版日期

270 页数

$ 24.85 价格

Pap

丛书系列

9781591021841 图书编码

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发表于2024-11-25

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Rational Emotive Behavior 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Rational Emotive Behavior 在线电子书图书描述

Albert Ellis, the renowned creator of one of the most successful forms of psychotherapy - Rational Emotive Behavior Therapy (REBT) - offers this candid self-assessment, which reveals how he overcame his own mental and physical problems using the techniques of REBT. Part memoir and part self-help guide, this very personal story traces the private struggles that Ellis faced from early childhood to well into his adult life. Whether you are already familiar with Ellis' many best-selling psychology books or are discovering his work for the first time, you will gain many insights into how to deal with your problems by seeing how Ellis learned to cope with his own serious challenges.

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