Rational Emotive Behavior 在線電子書 圖書標籤:
發表於2024-11-13
Rational Emotive Behavior 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Albert Ellis, the renowned creator of one of the most successful forms of psychotherapy - Rational Emotive Behavior Therapy (REBT) - offers this candid self-assessment, which reveals how he overcame his own mental and physical problems using the techniques of REBT. Part memoir and part self-help guide, this very personal story traces the private struggles that Ellis faced from early childhood to well into his adult life. Whether you are already familiar with Ellis' many best-selling psychology books or are discovering his work for the first time, you will gain many insights into how to deal with your problems by seeing how Ellis learned to cope with his own serious challenges.
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Rational Emotive Behavior 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024