60 Second Shrink

60 Second Shrink pdf epub mobi txt 电子书 下载 2025

出版者:Impact Pub
作者:Lazarus, Arnold A./ Lazarus, Clifford N., Ph.D.
出品人:
页数:180
译者:
出版时间:1997-9
价格:$ 16.89
装帧:Pap
isbn号码:9781886230040
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Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each of the 116 mental health "morsels" helps readers handle a key life issue. Introduced with a brief vignette, every item includes a discussion of the psychological implications and offers suggestions for better mental health. This book is a vital addition to anyone's repertoire of life skills

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