Working It Out 在線電子書 圖書標籤:
發表於2024-11-10
Working It Out 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
In Working It Out, author Kate Hays describes how exercise can benefit a wide range of clients, from those acutely stressed to those with chronic distress, by alleviating depression and anxiety. Working out can have a direct impact on "working it out" and may be assigned as homework for the client or as a medium of therapy itself. Illustrated with case examples, quotes from psychologists, and support from research and clinical studies, Working It Out is an innovative resource for practitioners looking for new and effective ways to help clients.
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Working It Out 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024