Are you your own worst enemy?Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem. Learn to be your own best friend This easy, step-by-step program can start changing that today You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you. Discover: simple exercises to focus on your good pointshow to combat your critical inner voicetechniques to stop your" shoulds"--those damaging rules about how you "should" beeffective ways to deal with criticism
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