You Can Beat Depression 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Preston, John 作者

Impact Pub

译者

2004-11 出版日期

176 页数

$ 18.02 价格

Pap

丛书系列

9781886230606 图书编码

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发表于2024-11-26

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You Can Beat Depression 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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You Can Beat Depression 在线电子书图书描述

Here's an all-new, revised and updated edition of the most readable book on depression. Folks who are feeling really depressed often don't feel much like reading, but You Can Beat Depression is a very reader-friendly self-help guide. This important resource has been recognized by the National Institute of Mental Health D/ART program and the National Mental Health Association. Readers will find all-new information on bipolar disorder diagnosis and treatment, along with helpful material on prevention of depression, prevention of relapse after treatment, brief therapy interventions, exercise and other non-medical approaches, the Prozac controversy, and much more. Includes an up-to-date consumer guide to medications. An invaluable self-assessment device, carefully guiding readers to figure out when and how they can help themselves, when they need to seek professional treatment, and what to expect along the way. The American Library Association Booklist calls this "an excellent self-help guide... which] could help anyone beat the blues quickly and effectively."

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