You Can Beat Depression 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Preston, John 作者

Impact Pub

譯者

2004-11 出版日期

176 頁數

$ 18.02 價格

Pap

叢書系列

9781886230606 圖書編碼

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發表於2024-07-02

You Can Beat Depression 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

You Can Beat Depression 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

You Can Beat Depression 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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You Can Beat Depression 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

You Can Beat Depression 在線電子書圖書描述

Here's an all-new, revised and updated edition of the most readable book on depression. Folks who are feeling really depressed often don't feel much like reading, but You Can Beat Depression is a very reader-friendly self-help guide. This important resource has been recognized by the National Institute of Mental Health D/ART program and the National Mental Health Association. Readers will find all-new information on bipolar disorder diagnosis and treatment, along with helpful material on prevention of depression, prevention of relapse after treatment, brief therapy interventions, exercise and other non-medical approaches, the Prozac controversy, and much more. Includes an up-to-date consumer guide to medications. An invaluable self-assessment device, carefully guiding readers to figure out when and how they can help themselves, when they need to seek professional treatment, and what to expect along the way. The American Library Association Booklist calls this "an excellent self-help guide... which] could help anyone beat the blues quickly and effectively."

You Can Beat Depression 在線電子書下載 mobi epub pdf txt 在線電子書下載

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