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Anatomy of a Food Addiction 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Anne Katherine 作者

Transition Vendor

译者

1996-12 出版日期

241 页数

118.00元价格

Pap

丛书系列

9780936077130 图书编码

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Anatomy of a Food Addiction 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Anatomy of a Food Addiction 在线电子书图书描述

HOPE, HELP, AND A REAL EXPLANATION FOR THE DISEASE OF FOOD ADDICTION If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book. Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food—particularly sugar and refined carbohydrates—such a comfort that it's almost like a drug. Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.

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