Depression-Free, Naturally 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Mathews-Larson, Joan 作者

Ballantine Books

译者

2001-1 出版日期

375 页数

95.60元价格

Pap

丛书系列

9780345435170 图书编码

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发表于2024-11-18

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Depression-Free, Naturally 在线电子书图书描述

In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to

- Screen yourself for emotional and behavioral symptoms

- Recognize the mental and physical clues that indicate biochemical imbalances

- Heal your depression and anxiety with the right vitamins and minerals

- Stabilize your mood swings and protect your well-being with essential fatty acids

- Choose the right foods for optimal mental fitness

- Rejuvenate your body with key natural hormones

Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.

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