Depression-Free, Naturally

Depression-Free, Naturally pdf epub mobi txt 電子書 下載2025

出版者:Ballantine Books
作者:Mathews-Larson, Joan
出品人:
頁數:375
译者:
出版時間:2001-1
價格:95.60元
裝幀:Pap
isbn號碼:9780345435170
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圖書標籤:
  • 抑鬱癥 
  • 醫學 
  • 健康 
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In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to

- Screen yourself for emotional and behavioral symptoms

- Recognize the mental and physical clues that indicate biochemical imbalances

- Heal your depression and anxiety with the right vitamins and minerals

- Stabilize your mood swings and protect your well-being with essential fatty acids

- Choose the right foods for optimal mental fitness

- Rejuvenate your body with key natural hormones

Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.

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