Grow Younger, Live Longer 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Chopra M.D., Deepak 作者

Random House Inc

譯者

2002-12 出版日期

304 頁數

118.00元價格

Pap

叢書系列

9780609810088 圖書編碼

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發表於2024-12-28

Grow Younger, Live Longer 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Grow Younger, Live Longer 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Grow Younger, Live Longer 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Grow Younger, Live Longer 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Grow Younger, Live Longer 在線電子書圖書描述

In Grow Younger, Live Longe r, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra and his associate, David Simon, M.D., shows how it is essential to renew all dimensions of the self—the body, mind, and spirit—in order to feel and look younger.

The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your immune system, nourish your body, and much more. As you begin to reverse your biological age, you will find yourself tapping into your inner reservoirs of unlimited energy, creativity, and vitality.

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