图书目录大全

Quiet Your Mind 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Selby, John 作者

Transition Vendor

译者

2004-6 出版日期

256 页数

$ 18.02 价格

Pap

丛书系列

9781930722316 图书编码

Quiet Your Mind 在线电子书图书标签:

喜欢 Quiet Your Mind 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-09-20

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

Quiet Your Mind 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Quiet Your Mind 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Quiet Your Mind 在线电子书用户评价

评分☆☆☆☆☆

Quiet Your Mind 在线电子书著者简介

Quiet Your Mind 在线电子书图书目录

Quiet Your Mind 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Quiet Your Mind 在线电子书图书描述

Stopping the constant "chatter" of the mind - is it possible in today's world? People have so much to juggle, schedule, discuss, and think about, how can they slow it all down? Won't they miss out? In fact, John Selby points out that our nation's thinkaholic ways result in such detrimental effects as high stress, insomnia, anxiety attacks, and negative, self-critical attitudes. In Quiet Your Mind, he offers an easy-to-follow mind-management process to help people let go of stressful mental habits and enter a more heart-centered, intuitive, and peaceful engagement with everyday life. Based on solid scientific research yet presented in a very approachable tone, the techniques here allow people to quiet over-busy thoughts and prevent fear-based emotions so that they can be truly refreshed, spontaneous, and engaged with each new moment.

Quiet Your Mind 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!