Embracing Your Inner Critic

Embracing Your Inner Critic pdf epub mobi txt 电子书 下载 2025

出版者:Harpercollins
作者:Stone, Hal/ Stone, Sidra Winkelman
出品人:
页数:224
译者:
出版时间:1993-3
价格:119.00元
装帧:Pap
isbn号码:9780062507570
丛书系列:
图书标签:
  • 心理学 
  •  
想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally. The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse. Through examples and exercises, the Stones show us how to recognize the critic, how to avoid or minimize "critic attacks," and, most important, how the inner critic can become asn intelligent, perceptive, and supportive partner in life.

具体描述

读后感

评分

评分

评分

评分

评分

用户评价

评分

subselves概念,understanding the development and purpose of your inner cirtic, 处理自责思路

评分

非常有用!想要推荐给全世界

评分

subselves概念,understanding the development and purpose of your inner cirtic, 处理自责思路

评分

非常有用!想要推荐给全世界

评分

subselves概念,understanding the development and purpose of your inner cirtic, 处理自责思路

本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有