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Goldberg, Bruce 作者

Career Pr Inc

译者

2006-3 出版日期

224 页数

$ 19.20 价格

Pap

丛书系列

9781564148858 图书编码

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发表于2025-01-15

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Self-hypnosis 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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Here is a revolutionary approach to help you overcome habits, phobias, chronic pain, and other "self-defeating sequences" through the easy-to-use techniques of self-hypnosis. Self-Hypnosis shows you how to make your own tapes to reprogram your subconscious and attain your goals. The effect of these techniques is to put the "self" back in "self-help" and to eliminate the many dependencies and co-dependencies that complicate and take the joy out of life. Hypnotic suggestions are effective because they bypass the conscious mind's natural resistance to change and reprogram the computer we call the subconscious to permanently effect these changes. By devoting a mere 20 minutes each day to this approach, you will literally take charge of your life.

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