Making a Change for Good 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Cheri Huber 作者

Shambhala

譯者

2007-03-13 出版日期

144 頁數

USD 12.95 價格

Paperback

叢書系列

9781590302088 圖書編碼

Making a Change for Good 在線電子書圖書標籤: 美國勵誌

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發表於2024-09-20

Making a Change for Good 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Making a Change for Good 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Making a Change for Good 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Making a Change for Good 在線電子書用戶評價

評分☆☆☆☆☆

華發已生仍無悔，不可一天不勵誌。

評分☆☆☆☆☆

華發已生仍無悔，不可一天不勵誌。

評分☆☆☆☆☆

華發已生仍無悔，不可一天不勵誌。

評分☆☆☆☆☆

華發已生仍無悔，不可一天不勵誌。

評分☆☆☆☆☆

華發已生仍無悔，不可一天不勵誌。

Making a Change for Good 在線電子書著者簡介

Making a Change for Good 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Making a Change for Good 在線電子書圖書描述

According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: “Life isn't the way it should be and it's my fault!”But, Huber says, no amount of self-punishment will ever make us happy or bring us control over life’s problems.

The help we are looking for is really found in self-acceptance and kindness toward ourselves. By simply allowing ourselves to be guided by our innate intelligence and generosity, which are our authentic nature, we are able to be compassionately present to what’s happening now. Compassionate self-discipline—the will to take positive steps in life—is found through nothing other than being present. When we are present and aware, we are not engaged in distracting, addictive behaviors. If we simply cultivate our ability to pay attention and focus on what is here in this moment, our experience can be authentic, awake, honest, and joyful.

The book includes a guided thirty-day program of daily meditation, contemplation, and journaling.

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