Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book.
The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.
具体描述
读后感
性格健全是多么重要, 关爱温暖的童年经历多么重要.可怜我们中的很多人都没有. 在群体生活中不容易发现,一旦极端的情况出现,个性的缺陷就突现了,小则成为挫折,大的成为悲剧. 这几年,我见识了太多悲剧. 比如有人喋喋不休的诉说男人如何恶劣对待她, 你一再出谋划策,她还仍然保...
评分关系成瘾症（共同依赖）是在当今社会中普遍存在的。包括了：夫妻关系、父母与子女关系、同事关系、恋人关系等等。 举2个简单的例子： 1 前段时间上海发生的袭击警察案件，嫌疑人的母亲认为儿子行凶事出有因，不该被判极刑。杀人偿命自古天经地义，可为什么嫌疑人的母亲认为儿...
评分很长一段时间内放在床头。 没有处理的悲伤，对他人过度反应的时候，受害者心理的时候。 如果你曾对亲友倾你所有，却不曾真正关心关注过你自己 那我推荐你读这本书 我买了MELODY的四五本书。只有这本是一字不落反复看的。这是她的成名之作，也是她前面几十年走出苦难的总结。
评分Home is not nessesary to be where you live in now. It's a place , a circumstance, a atmosphere ,which makes you feel good ,comfortable.Feel like going home. It's from the new book ,named Finding your Own Home ,of Melody Beattie. Her first book moved me a ...
评分英子树读1阶#90天读完200本书# 0/禅熵：降低期望值（Zenentropy） 1/心流：关键词脑暴（Flowstorm） D5（好奇）6/200 《放手-走出关怀强迫症的迷思》 作者 ［美］梅洛迪.贝蒂 著 谭晨译 全书字数：208千字 速标时长： 6分钟（23040字/分钟） 定价：39元 书摘： 大部分人都需要...
用户评价
From time to time I find the author & her case studies hard to deal with - even in their writing/storytelling style, they are somehow influenced by the codependency. I always try to avoid that in my own writing, though not too successfully according to my readers.
评分From time to time I find the author & her case studies hard to deal with - even in their writing/storytelling style, they are somehow influenced by the codependency. I always try to avoid that in my own writing, though not too successfully according to my readers.
评分From time to time I find the author & her case studies hard to deal with - even in their writing/storytelling style, they are somehow influenced by the codependency. I always try to avoid that in my own writing, though not too successfully according to my readers.
评分From time to time I find the author & her case studies hard to deal with - even in their writing/storytelling style, they are somehow influenced by the codependency. I always try to avoid that in my own writing, though not too successfully according to my readers.
评分我几乎从来不读self help类的书，以为每个人的问题各不相同，他人经历并无太多参考价值，一切取决于和自己内心讲和。但是这本书给我带来新的视角，并慢慢帮助我走出抑郁以及分手带给我的伤痛。要爱别人以及让自己变得值得被爱，首先要爱自己。
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