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Health and Wellness Journal 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Seaward, Brian Luke 作者

Jones & Bartlett Pub

译者

2002-4 出版日期

190 页数

$ 50.79 价格

Pap

丛书系列

9780763708573 图书编码

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发表于2024-11-08

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Health and Wellness Journal 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Health and Wellness Journal 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Health and Wellness Journal 在线电子书图书描述

Within these pages you will find several themes to challenge or support your attitudes, values, and beliefs about health behaviors. By writing in the Health and Wellness Journal Workbook you will be able to learn why you behave the way you do. Each of the 76 health and wellness themes is discussed and followed by an exercise. These themes integrate all the dimensions of health and wellness from emotional to social to spiritual health. The related exercises ask you to reflect by responding to specific questions related to each theme. Each exercise is carefully designed to encourage self-responsibility, positive behavior change, and total well-being.

Health and Wellness Journal 在线电子书下载 mobi epub pdf txt 在线电子书下载

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