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Becoming the Person You Can Become 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Mahrer, Alvin R. 作者

Independent Pub Group

译者

2001-10 出版日期

430 页数

$ 21.41 价格

Pap

丛书系列

9780923521653 图书编码

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发表于2024-09-20

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Becoming the Person You Can Become 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Becoming the Person You Can Become 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Becoming the Person You Can Become 在线电子书图书描述

Drawing from the humanistic traditions of Abraham Maslow, Carl Rogers, and Eugene Gendlin, this guide presents a method for tapping emotions as a vehicle for personal growth. Psychologist Alvin Mahrer's self-guided program is not in opposition to traditional therapy but rather complements it. By combining meditation with experiential therapy, the author takes readers through a process of self-transformation to develop their unique potential. He offers a set of simple, effective techniques to cast off the remnants of past experience and achieve creative growth and change.

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