Becoming the Person You Can Become 在線電子書 圖書標籤:
發表於2024-11-08
Becoming the Person You Can Become 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Drawing from the humanistic traditions of Abraham Maslow, Carl Rogers, and Eugene Gendlin, this guide presents a method for tapping emotions as a vehicle for personal growth. Psychologist Alvin Mahrer's self-guided program is not in opposition to traditional therapy but rather complements it. By combining meditation with experiential therapy, the author takes readers through a process of self-transformation to develop their unique potential. He offers a set of simple, effective techniques to cast off the remnants of past experience and achieve creative growth and change.
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Becoming the Person You Can Become 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024