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365 Health and Happiness Boosters 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Ryan, M. J. 作者

Red Wheel/Weiser

譯者

2000-1 出版日期

392 頁數

$ 22.54 價格

Pap

叢書系列

9781573245005 圖書編碼

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發表於2024-11-25

365 Health and Happiness Boosters 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

365 Health and Happiness Boosters 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

365 Health and Happiness Boosters 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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365 Health and Happiness Boosters 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

365 Health and Happiness Boosters 在線電子書圖書描述

Happiness begets happiness. When a person is happy, the feeling ripples out to others nearby. Research has shown that happiness also leads to better health. One-third of the population knows the secret to happiness -- that it's an inside job, not contingent on possessions, status, or even life circumstances. Fortunately, the other two-thirds can learn to cultivate contentment.This book offers 365 concrete ways to experience more happiness. Many have to do with changing one's outlook and learning to lift one's spirit in the moment; others address everything from eating habits and interactions with others to sleeping patterns and taking nutritional supplements. Some of the tasks are lighthearted, others quite serious. They all will have a positive effect on mind, body, and spirit.

365 Health and Happiness Boosters 在線電子書下載 mobi epub pdf txt 在線電子書下載

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