Breathe Well, Be Well 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Fried, Robert L. 作者

John Wiley & Sons Inc

译者

1999-4 出版日期

224 页数

115.00元价格

Pap

丛书系列

9780471324362 图书编码

Breathe Well, Be Well 在线电子书图书标签:

喜欢 Breathe Well, Be Well 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-10

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

Breathe Well, Be Well 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Breathe Well, Be Well 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Breathe Well, Be Well 在线电子书用户评价

评分☆☆☆☆☆

Breathe Well, Be Well 在线电子书著者简介

Breathe Well, Be Well 在线电子书图书目录

Breathe Well, Be Well 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Breathe Well, Be Well 在线电子书图书描述

A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health Take a deep abdominal breath. That's the prescription from leading stress and anxiety treatment expert Robert Fried. This straightforward self-improvement guide shows you how to take advantage of several easy breathing techniques and exercises to effectively reduce stress--the most common health complaint in North America--as well as many other health problems. Dr. Fried presents simple breathing exercises anyone can do, any time--at your desk or in bed as you're dropping off to sleep. In this book, you'll receive expert advice on: The Hows and Whys of Breathing--your lungs and the science of respiration. The Five-Day Program for Better Breathing and Relaxation--the connection between stress/relaxation and abdominal breathing. Nutrition and Breathing--foods that can actually improve your blood circulation. Specific Health Disorders--discover the link between breathing and asthma, migraines, hypertension, anxiety, and depression.

Breathe Well, Be Well 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!