10 Simple Solutions to Panic 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Antony, Martin M./ McCabe, Randi E., Ph.D. 作者

New Harbinger Pubns Inc

译者

2004-9 出版日期

136 页数

$ 18.02 价格

Pap

丛书系列

9781572243255 图书编码

10 Simple Solutions to Panic 在线电子书图书标签:

喜欢 10 Simple Solutions to Panic 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-27

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

10 Simple Solutions to Panic 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

10 Simple Solutions to Panic 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

10 Simple Solutions to Panic 在线电子书用户评价

评分☆☆☆☆☆

10 Simple Solutions to Panic 在线电子书著者简介

10 Simple Solutions to Panic 在线电子书图书目录

10 Simple Solutions to Panic 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

10 Simple Solutions to Panic 在线电子书图书描述

We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal responses to things that threaten us. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure unexpectedly throughout your day. You deserve to be free from these troublesome moments, and the ten easy and effective techniques you'll find in 10 Simple Solutions to Panic make it not only possible but also easy. Learn how to monitor your episodes of panic, and find out how to replace your anxious, racing inner monologue with calm, realistic thinking. Discover safe and comfortable ways to face fearful situations. Breathing exercises, stress reduction techniques round out this approach to overcoming panic that promises to restore your security and peace of mind.

10 Simple Solutions to Panic 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!